These are exceptional times we’re living in. We face new challenges almost every day. How we manage those challenges makes a difference in how we live our lives. Join Ronni Hochman, Certified Mental Fitness, Health and Life Coach as she leads this virtual workshop on the topic of "Reframing."

Are you a glass-half-full person or a glass-half-empty person? We’re all looking at the same glass, right? But it’s what you see and feel that makes a difference. That’s reframing in a nutshell and it can be the difference between living a calm vs. a stressful life. Which do you prefer?

Ronni will start by explaining what reframing is and how to make it a natural way of life. Then she will open it up for the group to share their thoughts and experiences. The results - a new way of managing life's many challenges, with less fear and more confidence.

Speaker's Bio:
Ronni Hochman is a Certified Mental Fitness/PQ Coach, Certified Health Coach and a Certified Life Coach. In addition to her private practice, Ronni has conducted Speaker/Workshop presentations at the Sharon Public Library and The Sharon Adult Center, The Canton Library, and Bright View Senior Living. Ronni’s commitment to helping people live happier lives is a lifelong passion.

Registration is required in order to receive the Zoom login link via email the day before this program.

This program is sponsored by the Friends of Boyden Library.